Items filtered by date: November 2024
Managing Ingrown Toenails
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition often affects the big toe and can lead to discomfort, or even difficulty walking. Common symptoms include redness, tenderness, and drainage if the area becomes infected. Older adults are more likely to develop ingrown toenails due to changes in nail growth, reduced circulation, or difficulty trimming nails properly. Additionally, conditions like arthritis or poor mobility can make it harder to manage foot care. Treatment for ingrown toenails often involves soaking the foot, wearing loose shoes, and gently lifting the nail to relieve pressure. In more severe cases, a podiatrist may need to trim or remove part of the nail and, if needed, prescribe antibiotics for infection. If you have an ingrown toenail, especially as you age, it is suggested that you schedule an appointment with a podiatrist for proper care and relief.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Quad Cities Foot and Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Bettendorf, and DeWitt, IA and Rock Island, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Characteristics of Non Diabetic Foot Ulcers
Non-diabetic foot ulcers are open sores or wounds that can develop on the feet due to various factors, including poor circulation, pressure injuries, or skin conditions like eczema. They can also result from traumatic injuries, prolonged friction from ill-fitting shoes, or neuropathy. Symptoms often include redness, swelling, pain around the ulcer, and possible drainage or foul odor. If left untreated, these ulcers can lead to infections or serious complications. A podiatrist can play a critical role in diagnosing and treating non-diabetic foot ulcers. They will assess the ulcer’s condition and underlying causes, often recommending a combination of treatments. In some cases, advanced therapies like skin grafting or specialized dressings may be necessary. Recovery can vary based on the ulcer's severity. If you or someone you know has a foot ulcer, it is suggested that you make an appointment with a podiatrist for proper evaluation and treatment.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Quad Cities Foot and Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our offices located in Bettendorf, and DeWitt, IA and Rock Island, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A Biomechanical Perspective of Foot Stress Fractures
Stress fractures of the foot and ankle are small cracks in the bone that result from repetitive force or overuse. These injuries often occur in athletes and active individuals due to increased activity levels without adequate rest. The foot and ankle contain two types of bone, which are the cortical bone and trabecular bone. Cortical bone is the dense outer layer that provides strength, while trabecular bone is the spongy inner structure that absorbs shock and distributes loads. When excessive stress is placed on these bones, especially the trabecular bone, tiny fractures can develop leading to pain and swelling. Understanding the biomechanics behind stress fractures is essential for prevention and treatment. If you have sustained a foot stress fracture, it is suggested that you promptly consult a podiatrist who can offer you effective relief and treatment solutions.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Quad Cities Foot and Ankle Associates. Our doctors can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our offices located in Bettendorf, and DeWitt, IA and Rock Island, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Understanding a Plantar Fibroma
A plantar fibroma is a benign tumor that develops in the plantar fascia, the thick band of tissue running along the bottom of the foot. Typically found in the arch, it appears as a firm lump that may cause discomfort during walking or standing. Diagnosing a plantar fibroma involves a thorough medical history and physical examination, where a podiatrist will assess the lump's size, location, and texture. Imaging studies such as ultrasound or MRI scans may be employed to confirm the diagnosis and rule out other conditions. The exact causes of plantar fibromas remain unclear, though factors such as genetics, trauma, and certain medical conditions may contribute to their development. Having a plantar fibroma can be uncomfortable. If you have developed this condition, it is suggested that you consult a podiatrist who can offer you relief options.
A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Quad Cities Foot and Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Plantar Fibroma
A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.
What Causes a Plantar Fibroma?
While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.
What Are the Symptoms of a Plantar Fibroma?
There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.
Treatment and Prevention
A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:
- Steroid injections
- Orthotics
- Physical therapy to help apply anti-inflammatory creams on the bump
Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.
If you have any questions please feel free to contact our offices located in Bettendorf, and DeWitt, IA and Rock Island, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.